Rock’n No Rolls Workout 2

Posted by Andrea in Progress Reports on July 30th, 2010 | no responses

Today I went back and did the Rock’n No Rolls Workout. I really enjoyed it last time so pushed really hard to try and beat my scores.

This workout is harder than I remembered. I was so out of breath I had to stop a couple of times and take a quick break. I hated having to do that because it kind of throws the results off but anyway, I wasn’t able to continue without taking a break.

I also wasn’t able to complete the last exercise which was super girl push ups. I was feeling quite unwell so skipped the exercise and took a nap instead! I think it was my fault for not waiting long enough after eating breakfast. I did a bunch of super girl push ups yesterday anyway.

Overall though, I did improve on my results from last time. As always, I know I can do better and will do this workout again.