Get Hot Cardio Workout 2

Posted by Andrea in Progress Reports on July 19th, 2010 | no responses

Three workouts in 3 days. That’s progress for me!

I still have pain in my shoulder/neck so I chose the Get Hot Cardio Workout for today which doesn’t have any push ups or upper body exercises. I was disappointed that I didn’t beat my old time but I know I was fitter in May so it’s not surprising. It took me exactly 1 minute longer than last time.

I know if I do body weight workouts on a regular basis (at least 4 or 5 times per week) then I will be able to beat this time.