600 Rep Workout #2

I much prefer to do cardio workouts and lower body than strength workouts and the 600 Rep Workout is one of the best for that. I was so happy to see I thrashed my previous score even though I haven’t been working out consistently. It just goes to show that every workout counts towards improving your fitness.

Results

18th January 2012: 20 minutes and 50 seconds
1st February 2012: 17 minutes and 5 seconds