After completely less than 4 weeks of the hundredpushups.com challenge, I have officially retired. It’s just too hard on my weak wrist plus I have a couple of other injuries which make push ups difficult for me at the moment.
I did one final exhaustion test scoring 26 giving me a rank of 3.
In my initial test, I only completed 9 push ups (rank 2) so I can definitely say that the program works, it’s just a matter of sticking with it.
I’ll keep doing push ups in my regular bodyweight workouts but for now it’s au revoir to hundredpushups.com.